2023年11月『和の身のこなし』斉體作法三〇一
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【神経を整える】
自分の身体を自分でコントロールする。
痛み、不調を自分で良くすることができれば、身体の状態に振り回されたりしないで本来の能力を発揮できる身体へ!
『神経を整える』と、自らの身体をコントロールできるようになります。
▼眠れない
▼氣分が落ち込む
▼プレッシャーに弱い
▼動きが悪い
▼痛みが出る
これらは全て、『神経を整える』と
良くなります!
お陰さまで、満員御礼で終了いたしました。
2022年7月『和の身のこなし』斉體作法三〇一ワークショップ
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【骨のある人間に戻る】
西洋式の筋トレやストレッチ、健康体操、対症療法ではなく、古今東西の身体活性法をベースに開発された西村斉仁(なりひと)先生の斉體作法301ワークショップを開催いたします。
・體(からだ)という文字が持つ真の意味とは?
・筋肉洗脳に氣づいた人から目覚める。
・礼にはじまり礼に終わる。
・腹が立つカラダのメカニズムとは?
というテーマでお届けいたしました。
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ご覧いただき、ありがとうございました!
次回、お逢いできることを楽しみにしております!
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